Elizabeth Durbin Counseling, PLLC

What is Teen Counseling?

I understand that teens are faced with unique challenges in today's complex world. Teen counseling services provide a safe and supportive space for adolescents to explore their emotions, navigate relationships, and develop coping strategies for life's transitions. With a specialization in addressing body image issues, eating disorders, social pressures, and the ups and downs of friendships, as well as suicidal ideation and self harm I offer tailored support to help teens thrive.

How Can Counseling Help My Teen?

Navigating adolescence can be a turbulent journey, filled with both excitement and uncertainty. My goal is to provide compassionate guidance and evidence-based interventions to support teens as they navigate the complexities of growing up. Whether your teen is struggling with body image concerns, coping with the pressures of social media including depression and lonliness, or facing transitions like starting high school or college, we are here to help.

Through individualized counseling sessions, teens will have the opportunity to explore their thoughts and feelings in a nonjudgmental environment, develop healthy coping mechanisms, and build resilience to face life's challenges with confidence. My goal is to empower teens to cultivate a strong sense of self-esteem, foster meaningful relationships, and navigate the transition to adulthood with resilience and self-assurance.

Contact Elizabeth Durbin Counseling today to learn more about our teen counseling services and how we can support your adolescent on their journey to emotional well-being.

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Areas of Support

Anxiety & Depression

Elizabeth Durbin offers compassionate support and evidence-based techniques to help teens navigate and overcome the challenges of anxiety and depression as well as suicide ideation. Together, we'll explore effective coping strategies, build resilience, and foster a sense of empowerment for a brighter tomorrow.

Stress Management

I understand the unique stressors facing today's adolescents. Through tailored counseling approaches, I equip teens with practical tools to manage stress effectively. From mindfulness techniques to boundary-setting strategies, we empower teens to navigate life's challenges with confidence and clarity.

Self-Esteem & Body Image Issues

Elizabeth Durbin Counseling specializes in supporting teens facing self-esteem struggles, body image concerns, and eating disorders. With a compassionate and nonjudgmental approach, we work collaboratively to uncover underlying factors, challenge negative beliefs, and cultivate a positive self-image. Through personalized counseling, teens learn to embrace their unique worth, foster body acceptance, and develop healthy relationships with food and themselves.

Addictions

I provide compassionate support and science-based interventions for teens struggling with addiction. My individualized approach recognizes the unique challenges faced by adolescents in overcoming substance use disorders. Through a combination of therapy modalities, coping skills development, and relapse prevention techniques, we guide teens towards lasting recovery, helping them reclaim control over their lives and embrace a brighter, healthier future.