We work together to unearth and address past issues impacting your well-being, providing a comprehensive path to healing and wellness.
My therapeutic toolbox includes evidence-based approaches like Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS),
Mindfulness-Based (MBCT), Trauma-Focused and more. All with an emphasis on regulating the nervous system.
Individuals, couples, preteens to elders – my therapy is designed for everyone. I also offer a Christian faith orientation for those seeking a spiritually integrated approach.
Counseling Session packages and pro-bono choices make therapy accessible. I accept HSA plans and provide Superbills for out-of-network clients for fee reimbursement.
With an empathic approach, I am here to guide you on your journey to lasting well-being.
Take the first step towards a brighter future. Contact me today for a free consultation. Your transformation starts here.
Are past experiences affecting your day-to-day happiness? My holistic approach provides a comprehensive path towards healing.
A Michigan native, I bring diverse expertise in psychology, leadership, organizational development, and clinical mental health counseling. Outside of my professional endeavors, I find joy in ultra-running and CrossFit.
Education and Credentials:
What makes my counseling approach unique is the seamless integration of my business and leadership experience with a deep passion for neurobiology and the physiology of emotions.
My therapeutic toolbox encompasses diverse approaches such as Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT).
Through the integration of these evidence-based models, including the Polyvagal Theory and other somatic-based approaches, I empower clients to connect emotions to physical responses, providing greater control over reactions in challenging situations.
THE CLIENT PORTAL IS NOT TO BE USED FOR EMERGENCY SITUATIONS. IF YOU OR OTHERS ARE IN IMMEDIATE DANGER OR EXPERIENCING A MEDICAL EMERGENCY, CALL 911 IMMEDIATELY
© Elizabeth Durbin Counseling PLLC
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