Are past experiences affecting your day-to-day happiness? My holistic approach provides a comprehensive path towards healing.
A Michigan native, I bring diverse expertise in psychology, leadership, organizational development, and clinical mental health counseling. Outside of my professional endeavors, I find joy in ultra-running and CrossFit.
Education and Credentials:
What makes my counseling approach unique is the seamless integration of my business and leadership experience with a deep passion for neurobiology and the physiology of emotions.
My therapeutic toolbox encompasses diverse approaches such as Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT).
Through the integration of these evidence-based models, including the Polyvagal Theory and other somatic-based approaches, I empower clients to connect emotions to physical responses, providing greater control over reactions in challenging situations.
THE CLIENT PORTAL IS NOT TO BE USED FOR EMERGENCY SITUATIONS. IF YOU OR OTHERS ARE IN IMMEDIATE DANGER OR EXPERIENCING A MEDICAL EMERGENCY, CALL 911 IMMEDIATELY
© Elizabeth Durbin Counseling PLLC
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