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Are past experiences casting a shadow on your present? Overcome anxiety, depression, relationship struggles, and more with personalized therapy sessions tailored to address the root causes of your distress.
Trauma Therapy
Trauma occurs when we face highly stressful, frightening, or distressing events that are hard to manage or beyond our control. It can result from a single incident or from ongoing situations that persist over time. Many people will encounter an event in their lives that might be deemed traumatic. We offer individual counseling, couples counseling, family therapy, and more. No matter what you're going through, we are here to support you on your journey. Contact us today to schedule an appointment and take the first step towards a happier, healthier you.
Anxiety
Trauma & PTSD
Depression
While occasional anxiety is normal, persistent symptoms like constant worry, restlessness, and difficulty concentrating can significantly impact well-being and relationships. As a trauma therapist, I assist clients in comprehending, accepting, and reprocessing the root causes of their distress, ultimately empowering them to regain control over their nervous system.
Depression
Trauma & PTSD
Depression
Depression can stem from various factors, including genetic, biological, psychological, social, and environmental influences. Major life changes, trauma, and stress may trigger depressive episodes, even when no apparent external cause exists. As a trauma therapist, I use evidence-based models like CBT, EMDR, ACT, and Mindfulness techniques. During my counseling sessions, I assist clients in pinpointing the root causes of distress and provide support for emotion regulation and coping strategies.
Trauma & PTSD
Trauma & PTSD
Trauma & PTSD
With specialized training focused on trauma and post-traumatic stress disorder (PTSD), I address the multifaceted impacts of complex trauma. Individuals having experienced trauma may exhibit symptoms like depression, anxiety, suicidal ideation, addictions, disassociation, flashbacks, and more. These responses are the body's way of coping with the distressing experience(s). I help clients process their traumatic experiences and we work together to identify healthy coping strategies.
Elizabeth Durbin Counseling, PLLC
THE CLIENT PORTAL IS NOT TO BE USED FOR EMERGENCY SITUATIONS. IF YOU OR OTHERS ARE IN IMMEDIATE DANGER OR EXPERIENCING A MEDICAL EMERGENCY, CALL 911 IMMEDIATELY
© Elizabeth Durbin Counseling PLLC
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